Hello. Thank you for visiting. I appreciate your courage in seeking counseling, and I look forward to exploring your experience together. My clients come to me because they want to “find themselves” amidst the “noise;” to cultivate passion and purpose; and to connect to and better understand the universe around them. I offer a powerful, integrated, “psychospiritual” perspective that combines talk therapy with spiritual practices and principles.

My statement “Return to Your Soul” is an invitation to discover who you are, to find your power and to live the life you were meant to lead.

I am a Seattle therapist located in Fremont, and I offer free 30-minute consultations upon request. Please note I am currently full for therapy clients, but I may have room for short-term clients who are interested in spiritual teaching and exploration. If you have questions or want to schedule an appointment, please email me at ilsa@ilsaspreiter.com or book online via the link on my Contact page. I look forward to hearing from you!