My greatest hope in working with you is to help you feel empowered to take charge of your life; to express yourself and your gifts; and to learn to respond creatively to what life brings you. This happens when you are able to connect to yourself; to release what no longer serves; and to heal from what holds you back.
My sessions are often one part therapy, one part spiritual direction and one part intuitive reflection as I work to point you towards your inner knowing; to the feelings and sensations that show up in your body; and to the world of relationships and synchronicities.
I offer adult individual and couples counseling that draws upon spiritual and psychological principles and practices, with a special emphasis on Divine Feminine principles; self-compassion modalities; embodiment practices; and my own life experience.
Although I am open to all types of clients, I specialize in working with the following:
Healers
Highly sensitive people (HSPs)/Empaths
Those on the spiritual/artistic path
Those who have suffered from narcissistic abuse
Those who have separated/are considering separating from their family of origin
Those seeking to discover and live their purpose in order to affect change
In addition, I also work with those struggling with the following:
Trauma
Anxiety
Depression
Low self-esteem
Codependence
Existential crisis
Transitions in life and career
Chronic pain/fibromyalgia
I favor a dynamic, explorative and collaborative approach that helps us stay in the energy we are trying to support. I work to foster a spirit of empowerment and play and an opportunity to heal through being in real relationship. Through this, it is my hope you will learn to trust yourself and life; to live more more intuitively; and to honor your natural rhythms, calls to wildness and longings for true community and connection to the earth.