I received my MA in Psychology from Seattle University; while there, I was involved in two research projects investigating dreams and intimacy, subjects which continue to hold my interest. I also studied focusing, a technique that helps clients gain knowledge and healing through exploring a “felt sense,” which I now understand to be the language of the soul. I hold a BA in English Literature from Willamette University as well as an additional MA from University of Oregon in Cultural Studies with an emphasis in film. My involvement in the arts is driven by my interest in the human condition and also informs the spirit of creativity and imagination I bring to my work with clients. I have 12+ years experience working in mental health and social service organizations, including YWCA Pathways Counseling, Portland Women’s Crisis Line and CASA of WA. My current interest lies in how we can both individually and culturally integrate the spiritual and the psychological, the infinite and finite, the eternal and human. I seek to help my clients love themselves more, to feel empowered and conscious and to learn to live from their hearts and souls. In addition to my private practice, I and am Co-Chair of the Program Committee for Seattle Counselor’s Association.
Although I grew up in the beautiful wine country of Napa Valley, I now consider myself a Northwesterner, after living in Oregon and Washington for 17 years. I love exploring nature and the arts, including writing, music, dance and film. I have a twin sister who also lives in Seattle, and it’s one of my greatest joys to be the “fun aunt” to my two-year-old niece. I consider myself very lucky to be a part of a supportive community of family and friends as well as to give back doing work I love. I carry with me a deep understanding of and appreciation for what it means to be human, the joy and sorrow, success and failure, love and loss. I know how it feels to be hard on yourself, to be stuck in indecision, anxiety and paralysis and to search for meaning and a way to feel more connected and fulfilled. I also know what it means to heal, to come to know and love yourself, to submit to the cycles of life, to begin to laugh and play. My number one goal is to learn to be a really good human being, not perfect but real, not finished but always becoming. Through daily meditation and spiritual practice I have opened to larger, powerful truths that have transformed my life. I seek to bring to you the whole of my knowledge, training and life experience in building a collaborative and authentic therapeutic relationship.