Do you wrestle with a judgmental inner voice?
Do you have trouble expressing yourself or saying “no”?
Do you often feel listless or lacking in energy?
Do you desire a better understanding of yourself and the universe?
Do you want to find your passion in life?
I offer adult individual and couples counseling around a variety of concerns, including the following:Anxiety, stress, “paralysis” Perfectionism or critical self-talk Depression, sadness, fatigue Troublesome thoughts or emotions Codependence (“how I feel depends upon how you feel”) Low self-esteem
I can help you build a sense of self-love that will drive your thoughts, actions, beliefs and relationships.
I can help you find your voice and learn to draw boundaries.
I can help you discover who you are and what makes you happy.
I can help you move from simply “surviving” your life to joyfully and actively creating it.Grief and loss/life transitions Career, workplace or financial concerns Creativity and self-expression Chronic pain or dis-ease (including sexual pain) Abuse and trauma—physical, emotional and sexual Relationship/intimacy concerns Psychospiritual growth